Is Relax similar to Benadryll?

It definitely does not mimic Benadryl!! Benadryl is an antihistamine medication that makes you drowsy but has long term use negative side effects including kidney issues, nausea, dizziness, sore throat, along with the fact that the sleep depth and quality has been shown to not be good. Relax works by  nourishing the body, reducing stress hormone cortisol, and allowing for a deeper, healthier sleep.